Saturday Workshop: Industrial Strength African Fusion

February 12, 2010 11:18 AM

Shake off the snow and add some stomps to your shimmies with this weekend’s Industrial Strength African Fusion workshop with Na’la!

This high energy and cardiovascular class is heavily influenced by West African dance, but incorporates dynamic movements from other styles such as Bhangra, hip hop, modern, and belly dance. Break down seemingly difficult dance moves into smaller, easily deciphered steps, and drill them. This class will also examine ways to improve endurance by boosting physical and mental energy. Be prepared to jump, stomp, stretch, pulse, shake, throw, kick, bend, toss, have fun, and to be worked from head to toe! All levels are welcome; however, some previous belly dance or African dance experience is recommended.

Date: Saturday, February 13
Time: 2:30 - 4:30 pm
Teacher: Na’la
Location: Sahara Dance Central
Cost: $35 in advance / $45 at door

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