<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cynthia &#8211; Sahara Dance</title>
	<atom:link href="https://saharadance.com/product-tag/cynthia/feed/" rel="self" type="application/rss+xml" />
	<link>https://saharadance.com</link>
	<description>an artful approach to belly dance</description>
	<lastBuildDate>Tue, 02 Jun 2026 02:20:15 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://saharadance.com/wp-content/uploads/2018/08/cropped-sahara-ico-32x32.png</url>
	<title>Cynthia &#8211; Sahara Dance</title>
	<link>https://saharadance.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">193434264</site>	<item>
		<title>Latin Belly Dance Fusion Performance &#8211; Raqqesat Latin</title>
		<link>https://saharadance.com/product/summer26sdc-raqqesat-latin-mondays-830-925-pm/</link>
		
		<dc:creator><![CDATA[An Nguyen-Gia]]></dc:creator>
		<pubDate>Mon, 23 Mar 2026 18:11:14 +0000</pubDate>
				<guid isPermaLink="false">https://saharadance.com/?post_type=product&#038;p=35261</guid>

					<description><![CDATA[Spice up your belly dance with Latin rhythms!

Designed for students who wish to learn Latin Fusion and embrace the spirit of Latin dance which is to have fun! This performance class will combine belly dance with a different rhythm each term like Merengue, Salsa, Cumbia, Cha-Cha-Cha, Samba and Bachata.

<strong>Performance class is cancelled May 4, and will be rescheduled with the company members when the teacher returns. All technique classes will be held as scheduled with substitute teachers.</strong>
<p class="requirements">Prerequisite: Mastery of content from Sahara Dance Intermediate 3 Technique or permission of teacher.</p>]]></description>
										<content:encoded><![CDATA[<div class="content_block" id="custom_post_widget-18563"><div class="fine-print">
<ul>
<li><b>Limited Availability for In-Person (In-Person) Classes: </b>In-person class spots are first come, first serve, with limited space available.</li>
<li>Dancers will perform at the Sahara Dance Summer Caravan: featuring Marta Korzun on Sunday, Aug 23rd, 3pm and 6pm at Imagination Stage in Bethesda, MD (plan for a full day of technical rehearsal starting in the morning).</li>
<li>Your In-Person performance class registration secures your physical spot in the studio for all classes within the semester. You may attend the class live, in person, or virtually, live-streaming.</li>
<li>Miss a class? Registered students have access to video recordings of each class for the duration of the semester.</li>
<li>75% live attendance (in-person) is required to perform; extended absences need approval from the teacher to be included in the performance. Please communicate absences to the teacher in advance, when possible.</li>
<li>Curious about the curriculum? All registered students receive a password to access to the Sahara Dance curriculum for each level, including class choreography sheets.</li>
<li>Classes are held at our Sahara Dance studio in Tenley: 4433 Wisconsin Ave, NW, Washington DC.</li>
<li>Performance Classes will culminate in a performance that is open to the public, at a local venue to be announced at the beginning of each class series. (Venue locations change throughout the year). Save the entire day for tech rehearsal and performance(s). It is possible there will be two shows.</li>
<li>The DC-MD-VA local region has many festivals and there will likely be additional performance opportunities for company members, including the Fiesta Asia Street Fair in the summer and Tenleytown Art All Night in the fall.</li>
<li>Concurrent enrollment in a technique or specialty class is required for all performance students.</li>
<li>In-person attendance will be required in select classes to set blocking. Required in-person class attendance dates will be set by the teacher during the first two weeks of class, after polling enrolled students to accommodate schedules as best as possible.</li>
<li>Costumes for performance classes are selected by the teacher, in consultation with company members. Costumes are individually purchased and owned. Performance companies almost always reuse costumes for multiple semesters. Sometimes costumes may be borrowed, or purchase used, from previous dancers. Efforts are made in coordination with the company members to keep costume costs reasonable and styles flattering for all bodies.</li>
<li>Registration confirmation and Zoom link will be sent approximately one hour prior to class. The class Zoom link will remain the same each week. Registration will remain open up until 30 minutes prior to the class start time, or as spaces remain available.  The live-streaming access to classes are offered through Zoom and are Eastern Standard Time zone.</li>
<li>Classes are non-refundable and non-transferrable.</li>
</ul>
</div>
</div>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">35261</post-id>	</item>
		<item>
		<title>Beginner 1 &#8211; Zeina</title>
		<link>https://saharadance.com/product/summer26sdc-beginner-1-mondays-730-825-pm/</link>
		
		<dc:creator><![CDATA[An Nguyen-Gia]]></dc:creator>
		<pubDate>Mon, 23 Mar 2026 16:11:45 +0000</pubDate>
				<guid isPermaLink="false">https://saharadance.com/?post_type=product&#038;p=35184</guid>

					<description><![CDATA[Discover the timeless beauty and joy of this organic dance! No previous experience is necessary, and all body types and fitness levels are welcome. This course is designed for students new to belly dance or seeking a belly dance refresher.

Join us for a fun workout while making new friends and learning beautiful, sensual movements. Students will learn basic technique including lifted stance and posture, shimmies, isolations, undulations and traveling steps. Class will include a brief introduction to the history, music, context and philosophy of belly dance. Come celebrate your femininity!

<span style="font-weight: 400;">Beginner 1 covers belly dance "A to Z" as a full 15 or 16 week semester. The full semester teaches the complete Beginner 1 curriculum, including both the Aziza and Zeina choreographies (thus belly dance "A to Z"). </span>

<span style="font-weight: 400;">Beginner 1 class can also be taken as an 8-week, half-term class. The half semester includes only half of the curriculum (either the Aziza or Zeina choreography, depending on the session). </span>

<span style="font-weight: 400;">Both options are designed to be an introduction to the joy of belly dance. Most students will only take Beginner 1 for 15 or 16 weeks, but all are welcome to repeat it as many times as they like!</span>

<span style="font-weight: 400;">Beginner 2 and Beginner 3 are where you develop your foundational technique to set yourself up for future success. Most students will take these levels 2-6 times each.</span>

Perfect for anyone who wants to explore the world of belly dance and learn the basic techniques, movements, and rhythms. Belly dance is a beautiful dance form that helps you connect with your body, improve your posture, and build strength and flexibility.

In this class, you will learn a variety of moves such as hip circles, shimmies, figure eights, hip lifts and how to walk like a belly dancer. Start with a warm-up to get your body ready for the dance and practice alignment, and then move on to the basic techniques. We will break down each movement step-by-step, so you can master them one by one.

Learn how to use your core muscles and control your breath, essential body awareness for belly dance. You will learn to move with grace and fluidity and express yourself through the dance and artistry.

Come join us and discover the joy of belly dance! Wear comfortable clothing that allows you to move freely, and bring a water bottle and a positive attitude. We can't wait to dance with you!]]></description>
										<content:encoded><![CDATA[<div class="content_block" id="custom_post_widget-18509"><div class="fine-print">
<ul>
<li><b>Limited Availability for In-Person Classes: </b>In-person class spots are few and capped to allow for social distancing if necessary.</li>
<li>Your <strong>In-Person</strong> class registration secures your physical spot in the studio for all classes within the semester. In-Person registrants may attend the class live, in person, or virtually, live-streaming.</li>
<li><strong>Online</strong> registrants may attend the class virtually, live-streaming.</li>
<li>Miss a class? No problem! Registered students have access to video recordings of each class, so you can dance on your own schedule.</li>
<li>Curious about the curriculum? All registered students receive a password to access to the Sahara Dance curriculum for each level, including class choreography sheets.</li>
<li>In-Person classes are held at our Sahara Dance studio in Tenley: 4433 Wisconsin Ave, NW, Washington DC.</li>
<li><b>PLEASE NOTE: Registration confirmation and Zoom link will be sent approximately one hour prior to class. The Zoom link remains the same each week. </b>Registration will remain open up until 30 minutes prior to the class start time, or as spaces remain available.  The live-streaming access to classes are offered through Zoom and are Eastern Standard Time zone.</li>
<li>Classes are non-refundable and non-transferrable.</li>
</ul>
</div>
</div>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">35184</post-id>	</item>
	</channel>
</rss>
