Belly Cardio Bootcamp – November 24, 1:00-2:30pm
Get your blood moving and heart rate up with drills, conditioning exercises, and easy-to-follow choreographies in a dance cardio format similar to Zumba, but utilizing movement inspiration from bellydance and folkloric dances. Let’s sweat, shimmy, and have fun! Previous bellydance experience recommended; beginners bring your playful spirit and modifications will be offered to challenge more advanced dancers. All levels welcome!