Sweat & Shimmy (6-week Series)

Up and at ‘em! Get your blood moving and heart rate up with drills, conditioning exercises, and easy-to-follow choreographies in a dance cardio format similar to Zumba. We’ll draw upon movement inspiration from Egyptian and Lebanese belly dance, and various folkloric dances. Let’s sweat, shimmy, and have fun! No belly dance experience required, just your playful spirit!

Please register to reserve your spot in the class.Miss a class? No problem! Make up class in one of our other classes within the same 6-week session. You are welcome to do make ups anytime within the same 6-week session, in advance of, or after, a missed class.

Choreography classes will be given access to video recordings of each class for the duration of the enrollment period.

Classes are offered through Zoom. We will email registered participants prior to the start of class with instructions on how to log in. Registration will remain open up until 30 minutes prior to the class start time, or as spaces remain available. All class times are Eastern Standard Time zone. PLEASE NOTE: registration confirmation and Zoom link will be sent approximately one hour prior to class.

For the live-streaming class series we ask all participants to turn on their videos to help create community and best pace the class. If you have technical constraints or prefer to participate without video, just let the teacher know. We want everyone to have a supportive and uplifting class experience.

The 6-week class series is offered on a sliding scale, with a minimum registration of $60 and a suggested registration of $90 – $120. Your class registration secures your spot in 6 classes for 6 weeks. For those who are able, we appreciate your generous contributions to keep our classes available. Your support helps ensure the continuity of our community dancing together. We are grateful for your generosity and care for our community. Thank you.

As a reminder: all are welcome and included! If the sliding scale is cost-prohibitive, please don’t let this keep you from dancing with us. Just email support@saharadance.com and we will help. We all benefit from dancing together at this time.


SKU: Fall20:SDO: Online Sweat & Shimmy 6-week Series (Oct 6 - Nov 16), Tuesdays 6:00-7:00 pm Categories: , Tag:

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6:00-7:00 pm