Embody the foundational rhythms of Middle Eastern dance through drills, combinations, and contextual lessons.

The Sweat & Shimmy series will enhance your stamina, coordination, and musicality while reinforcing foundational rhythms training for dancers.

The Stretch & Flow series will add intentionality to your dance practice by emphasizing alignment, elongation, and whole-body awareness, while reinforcing foundational rhythms training for dancers.

Perfect for beginners or dancers seeking a relaxed practice, this gentle combinations collection offers a full class or a mix-and-match option to customize your practice.