Perfect for beginners or anyone looking for a more relaxed dance practice, this gentle combinations collection offers a full class …

Learn the foundational rhythms of middle eastern dance through practice combinations and context lessons.

The Stretch & Flow series emphasizes slower sequences. Attention is given to alignment, posture, and whole-body awareness.

The Sweat & Shimmy series will enhance your stamina, coordination, and flexibility while learning foundational rhythms of the dance.