Embody the foundational rhythms of Middle Eastern dance through drills, combinations, and contextual lessons.
Rachel
The Sweat & Shimmy series will enhance your stamina, coordination, and musicality while reinforcing foundational rhythms training for dancers.
The Stretch & Flow series will add intentionality to your dance practice by emphasizing alignment, elongation, and whole-body awareness, while reinforcing foundational rhythms training for dancers.
Perfect for beginners or dancers seeking a relaxed practice, this gentle combinations collection offers a full class or a mix-and-match option to customize your practice.
Rachel Kay Brookmire demonstrates movement vocabulary from the Sahara Dance Beginner 1 and Beginner 2 curriculum.
Rachel Kay Brookmire demonstrates movement vocabulary from the Sahara Dance Beginner 3 curriculum.
Rachel Kay Brookmire demonstrates movement vocabulary from the Sahara Dance Intermediate 1 curriculum.
Rachel Kay Brookmire demonstrates movement vocabulary from the Sahara Dance Intermediate 2 curriculum.
Join Rachel Kay Brookmire for 9 hours of yin yoga and meditation practices to gently relax the mind and rejuvenate the body.
Join Rachel Kay Brookmire for 10 hours of classes focused on building strength and flexibility from our Sahara Dance at Home collection.
Join Rachel Kay Brookmire for 11 hours of drills and combinations classes from our Sahara Dance at Home collection, with modifications for all levels.