Get your blood moving and heart rate up with drills, conditioning exercises, and easy-to-follow choreographies in a dance cardio format similar to Zumba.
Course Curriculum
About this Course
Pop Party
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Pop Party: Full Class
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Introduction
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Warmup (Nathalie Saba - Fe Nas)
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Choreography (Bahaa Sultan - Ta3ala Adalla3ak)
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Choreography (Nancy Ajram - Salamat)
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Choreography (Hamada Helal - Takka Takka)
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Choreography (DYSTINCT - Yama)
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Choreography (Ragheb Alama / Seyi Shay / Costi - Yalla Habibi)
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Shimmy Drill (Emad Sayyah - Jelly Belly Dance)
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Core Conditioning (Elyanna / Balti /R3HAB - Ghareeb Alay (R3HAB Remix))
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Cooldown (Saint Levant - Sabah El Ward)