Preview: Pop Party – Conditioning – Sahara Dance

Dance Training

Sahara Dance Living Library

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Belly Dance Cardio

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Preview: Pop Party - Simple Choreography
Preview: Pop Party - Conditioning
Preview: Beginner-Friendly - Simple Choreography
Preview: Beginner-Friendly - Shimmy Drill

Pop Party

Pop Party: Full Class
Introduction
Warmup (Nathalie Saba - Fe Nas)
Choreography (Bahaa Sultan - Ta3ala Adalla3ak)
Choreography (Nancy Ajram - Salamat)
Choreography (Hamada Helal - Takka Takka)
Choreography (DYSTINCT - Yama)
Choreography (Ragheb Alama / Seyi Shay / Costi - Yalla Habibi)
Shimmy Drill (Emad Sayyah - Jelly Belly Dance)
Core Conditioning (Elyanna / Balti /R3HAB - Ghareeb Alay (R3HAB Remix))
Cooldown (Saint Levant - Sabah El Ward)

Beginner-Friendly

Beginner-Friendly: Full Class
Introduction
Warmup (Shahrzad - Cairo Cooldown)
Shimmy Drill (Mosavo - Shimmy Baby)
Choreography (Bodyshock - Mazamir)
Choreography (Latifa - Matrohsh Baeed)
Choreography (Amir Ismail - BAHLAM BIK)
Choreography (Nancy Ajram - Ya Tabtab Wa Dalla)
Cooldown (Amr Diab - Tamally Maak)

Preview: Pop Party – Conditioning

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