How many sessions of Beginner I should I take?

We recommend all new belly dancers take Beginner I for at least four 8-week sessions (32 weeks). In the first round dancers are exposed to the movements and the second round dancers are able to more fully integrate the movements with attention to alignment and musicality. 

Before moving on to Beginner II, dancers make the most progress when they’ve fully internalized the foundational movements from Beginner I into muscle memory. Because the Beginner II curriculum adds lots of layering movements, it’s easy to practice movements incorrectly without a strong and clear foundation. I like to remember and apply one of my favorite sayings from mediation, “no time to rush”.

This condensed Beginner I class is ideal for new students to belly dance, or those seeking to refresh the belly dance foundations.

After you have completed the first 8 week session, you should definitely also consider trying the Intro to Performance class (check the class schedule for start dates)!  You’ll be able to show off your new skills in a simple Beginner level choreography at a Sahara Dance show in front of family and friends… But this opportunity isn’t just about performing in front of an audience; it’s a chance to forge new friendships and play with beautiful costumes and makeup. Whether you’re an absolute beginner or have completed several sessions of our Beginner I (or Beginner II) technique, you’re welcome to participate. In this program, you’ll learn and perform a fun several minute-long choreography that draws upon the foundational skills covered in Sahara Dance Beginner I. It’s an excellent choice for those seeking the thrill of group performance, the beauty of artistic expression, and a chance to refine their fundamental dance technique.