ON-DEMAND CLASSES – WATCH AT ANY TIME

Replay with Rachel Kay Brookmire: each series contains 10 (or more) live-streaming classes, 1 hour each class. Train, workout, and stretch anytime, on your schedule. There are 3 series from which to choose:

  1. Shimmy, Strengthen, Stretch & Flow
  2. Balance: Yin Yoga & Mindfulness Meditation
  3. All Levels: Drills & Combinations

Mini Sahara Dance curriculum breakdowns: each series contains 2-6 minute breakdowns of the curriculum movements within each level.

  1. Sahara Dance Beginner I Curriculum
  2. Sahara Dance Beginner II Curriculum
  3. Sahara Dance Low Intermediate Curriculum
  4. Sahara Dance Intermediate Curriculum

Supplement your classes with video practice of the Sahara Dance curriculum for home practice. Each course contains over 25 mini-lessons designed to review each movement within the curriculum. The lessons include live drumming by Marshall Bodiker on tabla! The mini-lessons are an excellent tool for remembering movements and learning the rhythms most commonly found in the music.

Enjoy complete mind-body rejuvenation through dance! 

Balance the mind and body with a weekly practice of gentle stretching, stillness and reflection. 


Open to all levels! Enjoy a class full of shimmies, drills, combinations, traveling steps and fun. 


An overview of the Sahara Dance Beginner I Curriculum with Rachel Kay Brookmire and Marshall Bodiker on tabla.


An overview of the Sahara Dance Beginner II Curriculum with Rachel Kay Brookmire and Marshall Bodiker on tabla.


Rachel Kay Brookmire demonstrates the Sahara Dance curriculum with Marshall Bodiker on tabla.


Rachel Kay Brookmire demonstrates movement vocabulary from the Sahara Dance curriculum with Marshall Bodiker on tabla.