Join us to take up space and immerse yourself in a restorative vinyasa experience where softness meets strength and movement becomes intention.

This workshop is designed to help you slow down, listen deeply, and move in a way that feels true to your body. We’ll begin with grounding breathwork, flow through a gentle yet strengthening practice, and close with time for reflection and connection.

Along the way, you’ll be supported with journaling, essential oils, tea, and a touch of creativity through simple crafting.

Come prepared with your yoga mat, journal, and an open heart, we’ll take care of the rest!

About Cicily
Cicily moved to Washington, DC in May 2025 from Salt Lake City, Utah, where she had spent the previous 12 years. During her time in Utah, she became a certified yoga instructor and discovered a deep, fulfilling joy in connecting with others on a spiritual level through her practice.

In addition to teaching yoga, Cicily works full-time as a horticulturist and feels a strong connection to nature, which she brings to her classes. She loves incorporating elements of the garden into her practice, believing that a close relationship with nature and with oneself go hand in hand.

As she continues to grow her roots in DC, Cicily is excited to meet new people, build meaningful connections, and grow both personally and with her new community.