Up and at ‘em! Get your blood moving and heart rate up with drills, conditioning exercises, and easy-to-follow choreographies in a dance cardio format similar to Zumba. We’ll draw upon movement inspiration from Egyptian and Lebanese belly dance, and various folkloric dances. Let’s sweat, shimmy, and have fun! No belly dance experience required, just your playful spirit!

Please note that technique will not be broken down in these classes as the aim is to keep moving and keep your heart rate up. Just follow along the best you can!

Want more cardio? Check out the current class schedule for live Belly Dance Cardio classes in-studio or via Zoom!